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Kourtney Kardashian Can make This Nutritious Snack for Her Family ‘Weekly’



As a mom it’s critical to have few snacks up your sleeve that are simple to place collectively but even now healthy. For Kourtney Kardashian. that implies potato chips — but not the variety you are considering, hers have a good-for-you spin, of course. “Sweet potato chips are 1 of my favored gluten-free of charge snacks and we make them weekly at my residence,” the Kardashian loved ones “healthy freak” writes on her app. The actuality star whips up her 4-ingredient recipe — which Chrissy Teigen would no doubt think about “clean eating” — by slicing the spud quite thin, tossing them with olive oil, rosemary (both natural) and Himalayan salt ahead of baking. The consequence is a crunchy snack that satisfies your chip craving devoid of ruining your diet regime. Kardashian likes to pair hers with hummus or alongside a soup, but honestly we wouldn’t thoughts just consuming these by the handful. “In addition to becoming gluten-free, sweet potatoes are rich in complicated carbohydrates (needed for vitality!) and dietary fiber,” she continued just before sharing the whole recipe on her app. Watch THIS: Observe Anna Faris Reveal the Excellent Potato Chip for the Steamiest Date Kardashian just lately revealed that she overhauled her family’s eating plan to get rid of all gluten and dairy from their meals and admitted that snacking can be the hardest component about it. “I stored battling with myself back and forth — like, why am I performing this diet program?” mentioned the mom of three. “I have always felt fine ahead of when consuming dairy and gluten, but I do feel that we have 1 existence to dwell and I would like to reside it feeling my best.”

by people.com
10/11/2016 18:34:15
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